events

Ushvani hosts a series of events throughout the year from workshops on mindfullness to yoga headstands. So please check regularly.

INTRODUCTION TO YOGA WORKSHOP WITH KASIA
Kasia will be running an ‘Introduction to Yoga’ workshop for those who are keen to try Yoga for the first time. This class is designed for beginners where there is no need to feel self-conscious or worried about keeping up. Enjoy learning about poses, general yoga terminology in a calm and enjoyable atmosphere. Yoga is an ancient form of exercise to calm the mind, increase flexibility and improve balance in a non-competitive way. Kasia is a Registered Yoga Teacher (RYT) with Yoga Alliance, her interest in anatomy of movement and the whole-body fascial and myofascial linkages is reflected in her teaching.
To reserve your place and benefit from the early bird rate contact Ushvani Reservations by email; This e-mail address is being protected from spambots. You need JavaScript enabled to view it or telephone; 0207 730 2888.