Classes at Ushvani will take your wellbeing to new heights. Held in the Sentosa Studio,

a peaceful sanctuary in the heart of Chelsea in which to retreat from the hectic world

outside. Classes at Ushvani caters for all levels and abilities and all classes are led by

master practitioners, each expert in their individual fields.

VINYASA FLOW YOGA
Set to untraditional ‘yoga music' this flowing yoga class is designed to promote wellness

PILATES

A mat based Pilates class for all abilities that focuses on building your body's core strength and improving your posture through a series of low repetition low impact stretching and conditioning exercises.

BABY MASSAGE

Touch is a very powerful sense in newborns and provides an effective way for you to ‘communicate' with your baby, particularly if you've struggled due to postnatal depression, an early baby or have suffered medical problems. Taught in small intimate classes by a specialist therapist with over ten years experience. Classes can be taken individually or as a course of five spread over 5 weeks. Ideal for babies up to crawling.

PREGNANCY YOGA
A graceful yoga designed to support the changes in the mind and body that are

experienced throughout pregnancy. Suitable for ladies after their first trimester. Private sessions are available upon request.

Ushvani reserve the right to alter fees and services described herein. Conditions apply.